Vitamin C: Benefits, Dosage & Side Effects
January 20, 2020
Vitamin C, also known as ascorbic acid and ascorbate, is a vitamin full of benefits found in various foods and sold as a dietary supplement, often used to prevent and treat scurvy. It is an essential nutrient involved in the repair of tissue and the enzymatic production of certain neurotransmitters. It is also important for immune system function. Vitamin C has also been used as an antioxidant.
